Sorry, I don’t offer advice

Sorry, I don’t offer advice

Psychological services may often be desired in times when we long for guidance, advice or “tools” to cope with previous and or ongoing life experiences. Psychoanalytic psychotherapy is often misunderstood as a treatment that should offer advice, coping tools, or...
Understanding the Process of Psychotherapy

Understanding the Process of Psychotherapy

Psychotherapy is often described as a journey towards understanding – an intimate collaboration between therapist and patient, a working together, a working with, that explores patterns of experience – thought, emotion, and behaviour shaping one’s inner...
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